Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Monday, January 27, 2025

Points of Joy

While walking on my driveway a few months after my husband passed away, I noticed how beautifully the early morning light was falling on my house and on the small crepe myrtle bush blooming beside my driveway. I couldn't resist stopping three or four times to take photos with the camera on my cell phone. 

I thought, My senses are waking up like they do whenever I become sleepily aware of my surroundings after a sound sleep. Indeed, I felt more alert than I had in weeks.

As I savored those feelings, I recalled having heard a guest on a podcast say, "Don't set a goal of being happy. Happiness is an illusion. It comes and goes, depending on the circumstances. Instead, look for points of joy throughout your day. The more points of joy you experience, the happier you'll feel. To experience more points of joy, use your five senses." 

That's what I did as I continued my morning walk. Sure enough, I experienced points of joy as I felt the gentle breeze on my skin and heard the chirping of birds as they flew around the yard. 

I did this pointillism design
while chatting on the phone with a friend.
It won't ever win an award,
but it brought me joy as I created it.
I suddenly remembered watching a friend create a stunning portrait of Jesus by using a technique called pointillism. Using a felt tip pen, he'd dot-dot-dot the ink on paper. By strategically placing hundreds of small dots, he created the illusion of lines and shapes without actually drawing or painting them. 

Just as hundreds and hundreds of small dots can form a beautiful image on paper or canvas, many points of joy can create a happier life. Dot. Dot. Dot. Joy. Joy. Joy. Voila!

To learn more about pointillism and see how the "masters" did it, click here: 

https://puntillismo.org/en/pointillism-for-kids 

https://finearttutorials.com/guide/pointillism/


Saturday, June 15, 2024

Happy Faces. Happy Hearts.

 Below is the content of a blog post I created in June 2015. Enjoy.


Since childhood, I’ve known the song that says, “If you’re happy and you know it then your face will surely show it.”

I was reminded of that recently when I photographed children attending an event in our community. A few were “glum chums.” Others wore bland expressions. But some had such a radiance on their sweet faces that I was immediately drawn to them. They made my job easy, for I didn’t even have to try to coax a smile out of them. All I had to do was take the picture!

Regretfully, I failed to ask permission to post their pictures here. But if I could post them, you’d immediately see the HUGE difference a genuine smile makes. The eyes light up. The face is relaxed. There’s a warmth and a gentleness on it, which is so appealing.

So, I’ll post two photos: one of my Daddy, taken many years ago; and one I took of myself recently while seated near a window in our dining room. Like Daddy, I have a perpetual smile. Like him, I have a glad heart, even when life isn’t one big happy, happy. And, as the song says, the inner happiness (and joy, gladness, cheerfulness) shows up on the face.

A glad heart makes a cheerful face….

~Proverbs 15:13, ESV




Thursday, April 5, 2018

With or Without Wrinkles!

I was dumbfounded when I read about a woman who—for 40 years—refused to laugh—or even smile! I was even more flabbergasted when I read why. (Brace yourself, Dear Reader.) She wanted to avoid getting wrinkles around her eyes and lips!

Oh, I thought, the lengths some people go to in order to hide the effects of aging! But aging is inevitable. Take a look at the rich and famous—who have access to all sorts of anti-aging potions and procedures. Even so, “old age” impacts them, too. Their skin wrinkles, their voices quaver, their spines curve, their muscles atrophy….as ours do.

We certainly should take proper care of our bodies and try to look our best. But if we hyperfocus on the externals, it’s all too easy to lose sight of the things that are eternal and, therefore, fail to pay much, if any, attention to them.

Dear Reader, may you and I make choices based on God’s Word, which repeatedly reminds us that what’s going on on the inside of us is far more important than what’s going on on the outside


For example: 1 Peter 3:2, NLT, says, “Don’t be concerned about the outward beauty that depends on fancy hairstyles, expensive jewelry, or beautiful clothes. You should be known for the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God.”

A person with such a spirit is beautiful--with or without wrinkles--and a joy to be around!